RESEARCH OF THE WEEK
Bright light in the morning leads to better sleep at night.
Using growls, “dogs may communicate honestly their size and inner state in a serious contest situation, while manipulatively in more uncertain defensive and playful contexts.”
UVA exposure and vitamin D3 levels, not sunburns or UVB, seem to mediate the risk of melanoma.
Genes that predict schizophrenia and bipolar disorder also predict creativity.
NEW PRIMAL BLUEPRINT PODCASTS
Episode 169: Adam and Vanessa Lambert: Host Elle Russ chats with Bee the Wellness founders Adam and Vanessa, who use diet, fitness, and life coaching to expand their clients’ realities.
INTERESTING BLOG POSTS
Letter to the editor of the recent “gluten-free diets will kill you” paper.
Humans actually have a great sense of smell.
MEDIA, SEHMEDIA
Apple CEO Tim Cook has been wearing a continuous glucose monitor.
EVERYTHING ELSE
The Apple Watch does a decent job at detecting heart irregularities.
This hedge fund’s only employee benefit is cryopreservation.
The insects are disappearing, and no one quite knows why.
That weird star is dimming again.
Not your Grandma’s home remedy for migraines.
THINGS I’M UP TO AND INTERESTED IN
Podcast I just appeared on: The Open Sky Fitness Podcast.
Discussion everyone should hear (or read): The one about who really influences a study’s results and release.
Question I’m pondering: Why’d this patient have brain activity for nearly 10 minutes after dying?
Cafe I’d visit: The one where you’re surrounded by friendly rats.
Podcast I enjoyed: Tim Ferriss interviews Art De Vany.
RECIPE CORNER
- Got a pan, some pig, and asparagus? Make spicy pork asparagus stir-fry.
- I prefer clams (I’m a New England native, after all), but this savory paleo chicken chowder is quite good.
TIME CAPSULE
One year ago (May 21– May 27)
- Humility: A Primal Virtue with Modern Value – The case for being a little humble.
- 8 Essential Tips for Primal Men – How to man up.
COMMENT OF THE WEEK
“Ok time for me to learn knitting to make my compubody sock”
– If you can wait a few months, wildgrok, I’ll release a gluten-free PB-branded version.
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