RESEARCH OF THE WEEK
Sufferers of chronic fatigue syndrome are likely to have imbalanced gut bacteria.
CRISPR was just used to kill HIV in live animals.
The pill that increases endurance capacity (in mice).
We’re using too much sunscreen.
College dorms are full of toxic flame retardants.
Cleaning out old cells can revive ailing joints.
NEW PRIMAL BLUEPRINT PODCASTS
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
INTERESTING BLOG POSTS
Great tips on boosting energy.
When to do a floating snatch deadlift.
MEDIA, SCHMEDIA
Better take your cholesterol-busters!
Humans weren’t the only species to follow the Out-of-Africa model.
Scottish surfer survives 32 hours at sea.
EVERYTHING ELSE
Will these guys break the 2-hour mark?
“The discovery of a “functional food” role for CLA occurred over a decade ago when Pariza and coworkers found that ground beef contained an anticarcinogen factor that consisted of a series of conjugated dienoic isomers of linoleic acid.” (PDF)
Now this is a cool life hack.
Nature’s trying to kill you, edition 77.
Man brings in about 5 grand a month farming other people’s yards.
THINGS I’M UP TO AND INTERESTED IN
Event you don’t want to miss: Chris Kresser is coming back to London for the Health Icons Lecture Series on July 8 and 9. One day is geared toward the lay public, the other toward health professionals.
Study result that disappointed me: Fecal transplant had no significant effect on IBS.
Article I’m loving: Lifestyle changes, not a magic pill, can reverse Alzheimer’s.
Important update: Remember Faye Geiss, the 87 year-old Primal powerhouse? She’s 90 now and still beating doctors’ expectations. Scroll down for the update.
More and more I’m convinced time is fluid and subjective (but no less real): The language we speak changes how we perceive time.
RECIPE CORNER
- Grain-free meatball casserole.
- Make this West African chicken stew.
TIME CAPSULE
One year ago (May 7 – May 13)
- Did Grok Suffer From Seasonal Allergies? – And what does it mean for you?
- 10 Ways to Treat Burnout (and How to Avoid It Altogether) – For when you just can’t.
COMMENT OF THE WEEK
“I just ate some liver with some fava beans and a nice chianti…”
– Sounds great, Barbarian. Beef, chicken, or…?
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