source: @1.spiritual
‘Letting go’ isn’t some vague, mystical, or esoteric practice. Just relax, ma! You’re usually all knotted up inside, and don’t know it. ‘Letting go’ is shifting out of the energy of ‘problems’, and ‘confusion’, and into the energy of ‘solutions’, and ‘clarity’. Surrender has the vibe of ‘vacation’, ‘love’, and ‘Saturday morning’. Get it?
Simply scan your body for this unconscious tension and then allow it to release. Breathe... melt... SMILE. When you consciously relax the body, it automatically, and effortlessly relaxes the mind. And when the mind is relaxed, you feel Go(o)d. Keep letting go, stay surrendering, and watch what happens!
Continue!>>>
"Surrender isn't waving the white flag & giving up to negative circumstances. Surrendering is embracing the next stage of your own evolution and letting go to it even if you don't know where it's going to take you..." - @michaelbbeckwith
“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working for you rather than against you.” - @eckharttolle
“If you begin to understand what you are without trying to change it, then what you are undergoes a transformation.” - Jiddu Krishnamurti
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