Thursday, September 20, 2018

Crunch, Plank, Frog & Flutter Kick Your Way to a Flatter Tummy


Crystal of PuzzelFit
By Erickka Sy Savané
The summer may be just about over, but that doesn't mean we have to forget all about our abs. Whether we're going for a 6-pack or just looking to fit better into our clothes, trainer Crystal of PuzzelFit has a 10-minute ab workout designed to whip you into shape. Give it a try, especially the flutter kicks, and let us know how it works out!

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