Research of the Week
Taking your meals at the same time each day is probably better for your metabolic health.
It’s not the butter, it’s the bread.
There are major methodological problems with the latest “paleo diet kills mice” study.
Installing big green arrows that point to a grocery store’s produce section increases spending on fruits and vegetables.
New Primal Blueprint Podcasts
Episode 125: Cara and Jimmy Haun: Host Elle Russ hangs out with Cara and Jimmy, who tell their story of using Primal principles to overcome Hashimoto’s thyroiditis.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
- Why Exercise Actually Does Matter for Weight Loss
- From Float Tanks to Silent Retreats: Why Are People Looking for More Extreme Forms of Sensory Deprivation?
- Are Cell Phones and EMF Really Harming Your Health?
Interesting Blog Posts
Someone proposes evolutionary explanations for political leanings.
Why exercise doesn’t burn fat (directly).
There still isn’t much of an obesity paradox.
Media, Schmedia
Humans speed up the evolution of other species.
Just lie back and enjoy it: how to really handle being caught in a rip current.
How exercise makes you more comfortable with discomfort.
Everything Else
Is there an evolutionary mismatch between how schools teach kids and how kids naturally learn?
The medical case for psychedelics is getting stronger.
A bitter battle between pear and apple enthusiasts threatens to tear the Pacific Northwest apart.
Freeloading butterfly a real jerk, say ants who rely on the gooey bamboo secretions it steals from them.
Recipe Corner
- Who doesn’t like an envelope full of hot, lemony chicken?
- Carrot and cucumber noodles may not take an alfredo sauce all that well, but avocado dressing? Absolutely.
Time Capsule
One year ago (Jul 3 – Jul 9)
- 10 Primal Foods You Aren’t Eating Enough Of – Get on it.
- Doctors of the Future: 3 Promising Trends in Medical Education – What’s on the horizon?
Comment of the Week
A recipe for brains, and DNA that activates after you’re dead. Are you trying to tip us off about something, Mark?
– Hey, I’m just having Walking Dead withdrawals.
from Mark's Daily Apple http://ift.tt/29oBR4C
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